PERSONAL TRAINING

SERVING WEST LA AND THE SOUTH BAY

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FOR WHO?

Beginners:

If you are new to fitness and need help understanding what to do - I EDUCATE TO EMPOWER YOU FOR THIS TO BECOME A PART OF YOUR LIFESTYLE.

intermediates:

FOR ATHLETES THAT ARE FRUSTRATED WITH PROGRESS AND NEED COLLABORATION IN MECHANICS AND PROGRAMMING.

GERIATRICS 65+:

FOR ATHLETES WHO PRIORITIZE STANDARD OF LIVING, PAIN FREE MOVEMENT, AND WANT TO WORK ON STRENGTH THROUGH POSSIBLE LIMITATIONS.

ELITE ATHLETES:

SPORT SPECIFIC ATHLETES WITH A PERFORMANCE FOCUS AND GAME TIME NEEDS.

MY GOAL IS TO EDUCATE SO THAT YOU MAY PRACTICE YOUR FITNESS AND BECOME AUTONOMOUS…

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EDUCATE - PRACTICE - AUTONOMY

EDUCATE - PRACTICE - AUTONOMY

ABOUT JUAN

i am a first generation mexican - american strength & conditioning coach. my experience stems from collegiate sports and brief military training. I have managed and coached everything from boutique functional fitness, been a gym owner, and successful corporate carrer.

my current focus is private training in the form of education aimed at self agency. my philosophy is to teach and collaborate on your fitness journey.

juan g | cscs, cfl3, pnl1

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Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! can't wait to hear from you!